Why people reach out
- Anxiety affecting sleep, patience, focus, or downtime.
- Depression, numbness, or running on empty.
- Trauma, ADHD, grief, betrayal, or family and partner strain.
Woods Cross, Utah · In-person & online
Therapy near Woods Cross, UT
Woods Cross borders Bountiful directly — our office at 503 W 2600 S is often under five minutes away. In person or online, your first session is free.
Book free session now
First session free · No insurance needed
Therapy for Woods Cross residents
Woods Cross is right around the corner.
Woods Cross sits right against the west side of Bountiful, so for most residents we’re the closest licensed practice around. Whether you’re near the FrontRunner station, the neighborhoods off 500 South, or the west-side streets by I-15, getting to a session takes just a few minutes — one of the reasons Woods Cross clients find it easy to actually stick with therapy.
Getting here: From Woods Cross it’s a short drive east on 2600 South, or a quick jump on I-15 to the 2600 South exit. The Woods Cross FrontRunner station is minutes from the office if you’re riding UTA, and online sessions are available across Utah.
Book your free Woods Cross session →What sessions help build
- Evidence-based care: ART, EMDR, CBT, DBT, narrative, and somatic approaches.
- A therapist matched to what you are actually going through.
- Practical traction between sessions — not just venting.
For Woods Cross clients
- Our Bountiful office (503 W 2600 S) is a short drive from Woods Cross.
- Online sessions available anywhere in Utah.
- First session free — no insurance needed.
Insurance: we accept Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, SelectHealth, PEHP, EMI Health, TRICARE, TriWest, UMR, and Samera Health — and we can verify your benefits before your first session.
Who you'll work with
Mike Kiltgaard
Licensed Clinical Mental Health Counselor (CMHC)
Specializes in trauma, anxiety, depression, digital addiction, grief, faith crises, and difficult family or partner situations. Trained in Accelerated Resolution Therapy (ART), DBT, CBT, and narrative therapy.
Garrett Cimino
Licensed Clinical Social Worker (LCSW) · 17 years
Depression specialist for older adolescents, young adults, and high-level professionals. Trained in EMDR, person-centered, somatic, narrative, and existential approaches.
Melinda Watson
Certified Social Worker · Certified Family Life Educator
ADHD-informed therapy for children (5+), teens, and young adults — plus the parents alongside them. Warm, practical, and strengths-based.
FAQ
Questions, answered.
Is your office close to Woods Cross?
Very. Woods Cross borders Bountiful, so our office at 503 W 2600 S is often under five minutes away — among the closest options for most residents.
Can I get there on FrontRunner?
Yes. The Woods Cross FrontRunner station is just minutes from the office, so UTA riders can reach us easily.
What approaches do your therapists use?
Evidence-based care matched to you — ART, EMDR, CBT and trauma-focused CBT, DBT, somatic, and narrative approaches.
Is the first session really free?
Yes — completely free, no insurance needed. A low-pressure way to see if it’s a fit.
Ready when you are.
Answer a few quick questions and we'll match you with the right therapist. Your first session is free — no insurance needed.
Book free session nowPrefer to talk? (801) 889-2146