Why people reach out
- Anxiety affecting sleep, patience, focus, or downtime.
- Depression, numbness, or running on empty.
- Trauma, ADHD, grief, betrayal, or family and partner strain.
North Salt Lake, Utah · In-person & online
Therapy near North Salt Lake, UT
Our Bountiful office at 503 W 2600 S is just a few minutes up the road from North Salt Lake — closer than fighting traffic into Salt Lake City. In-person or online, your first session is free.
Book free session now
First session free · No insurance needed
What sessions help build
- Evidence-based care: ART, EMDR, CBT, DBT, narrative, and somatic approaches.
- A therapist matched to what you are actually going through.
- Practical traction between sessions — not just venting.
For North Salt Lake clients
- Our Bountiful office (503 W 2600 S) is a short drive from North Salt Lake.
- Online sessions available anywhere in Utah.
- First session free — no insurance needed.
Insurance: we accept Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, SelectHealth, PEHP, EMI Health, TRICARE, TriWest, UMR, and Samera Health — and we can verify your benefits before your first session.
Who you'll work with
Mike Kiltgaard
Licensed Clinical Mental Health Counselor (CMHC)
Specializes in trauma, anxiety, depression, digital addiction, grief, faith crises, and difficult family or partner situations. Trained in ART, DBT, CBT, and narrative therapy.
Garrett Cimino
Licensed Clinical Social Worker (LCSW) · 17 years
Depression specialist for older adolescents, young adults, and high-level professionals. EMDR, person-centered, somatic, and narrative approaches.
Melinda Watson
Certified Social Worker · Certified Family Life Educator
ADHD-informed therapy for children (5+), teens, and young adults — warm, practical, and strengths-based.
FAQ
Questions, answered.
Do you see clients near North Salt Lake?
Yes. North Salt Lake is one of the closest communities to our Bountiful office at 503 W 2600 S, Suite 200, Bountiful, UT 84010, and many of our clients come from there. Online sessions are also available statewide.
What do North Salt Lake clients usually reach out for?
The most common concerns are anxiety, depression, trauma and PTSD, ADHD (kids, teens, and young adults), grief, betrayal, faith crises, and couples work.
Do you take my insurance?
We accept major plans including Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, SelectHealth, PEHP, EMI Health, TRICARE, TriWest, UMR, and Samera Health, and we can verify your benefits before your first appointment.
Is the first session really free?
Yes — completely free, no insurance needed, for individuals and couples alike.
Ready when you are.
Answer a few quick questions and we'll match you with the right therapist. Your first session is free — no insurance needed.
Book free session nowPrefer to talk? (801) 889-2146