Answer a few quick questions
Tap the button and tell us a little about what you're going through. It takes about a minute — no insurance needed.
Individuals & couples · Bountiful, Utah
First Therapy Session
Is Free.
Life can feel overwhelming. We help make it a whole lot easier — more balanced, less stressful, and more fulfilling.
Book free session now
No insurance needed · Takes about a minute
4.9 stars out of 17 reviews
Speak with a licensed therapist today: (801) 889-2146
Worried about your insurance coverage? We accept major plans and can help verify your benefits before your first session.
How it works
Three steps to feeling better.
Get matched with your therapist
We pair you with the licensed Utah therapist who fits what you need, and we can verify your insurance benefits for you.
Your first session is free
Meet your therapist — online or in person — and see how it feels. No commitment, no pressure, no bill for session one.
Book free session nowno insurance needed
Individuals & couples facing
Whatever you're carrying, you don't have to carry it alone.
- Depression
- Anxiety
- Trauma & PTSD
- ADHD
- Grief & loss
- Digital addiction
- Betrayal
- Faith crises
- Family situations
- Couples & relationships
Meet your counselors
Licensed Utah therapists who actually get it.
Mike Kiltgaard
Licensed Clinical Mental Health Counselor (CMHC)
Specializes in trauma, anxiety, depression, digital addiction, grief, faith crises, and difficult family or partner situations. Trained in Accelerated Resolution Therapy (ART), DBT, CBT, and narrative therapy. Originally from Denmark — and everything from a construction painter to an army paramedic before finding his calling as a counselor.
Garrett Cimino
Licensed Clinical Social Worker (LCSW) · 17 years of experience
Works with older adolescents, young adults, and high-level professionals — especially healthcare providers carrying a lot who rarely get to just be human. Therapy with Garrett is a real conversation: honest, supported, no performing. He specializes in depression — feeling numb, unmotivated, stuck, or exhausted from trying to function.
Melinda Watson
Certified Social Worker · Certified Family Life Educator
Specializes in ADHD-informed therapy for children (5+), teens, and young adults — focus issues, forgetfulness, procrastination, overwhelm, impulsivity, and emotional dysregulation. Warm, practical, and strengths-based: understand how your brain works, reduce shame, and build tools that actually fit your life.
Testimonials
What others are saying.
"Mike helped my daughter with ART therapy. It was incredible how much of a difference it made immediately."
"What a gem of a human! Mike is an exceptional therapist and person. He is warm, thoughtful, and insightful. He's the kind of person you can tell the truth to, and trust that he will use that knowledge to help you become your best self."
"Mike takes the time to have a full and thorough understanding of where I am coming from, and what needs I have that he can help me with. Where it can be difficult and disheartening to try to find a therapist who you can trust and rely on, I am lucky to have found him."
"His kind, caring demeanor immediately puts me at ease every time we meet. He's genuinely invested in helping people grow, overcome adversity, get 'unstuck,' and become the best version of themselves."
FAQ
Questions, answered.
Is the first therapy session really free?
Yes. Your first session is completely free, with no insurance needed. It's a real session — not a sales call — so you can meet your therapist and see if it feels like the right fit before committing to anything.
Do you take my insurance?
We accept major plans including Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, SelectHealth, PEHP, EMI Health, TRICARE, TriWest, UMR, and Samera Health — and we can help verify your benefits before your first appointment.
Who will I work with?
Our licensed Utah team includes Mike Kiltgaard (CMHC), Garrett Cimino (LCSW, 17 years of experience), and Melinda Watson (CSW, CFLE). After a few quick questions we match you with the therapist who best fits what you're going through.
What do you help with?
Depression, anxiety, trauma and PTSD, ADHD, grief and loss, digital addiction, betrayal, faith crises, and difficult family or partner situations — for individuals and couples across Utah.
Where are you located?
Moonbridge Therapy is located at 503 W 2600 S, Suite 200, Bountiful, UT 84010 — minutes from North Salt Lake, Centerville, Woods Cross, and Farmington, with easy access from I-15.
Do you offer online sessions?
Yes. Sessions are available online across Utah, so you can meet with your therapist from wherever you're comfortable.
How do I get started?
Tap "Book free session now" and answer a few quick questions — it takes about a minute. You can also call (801) 889-2146.
Ready when you are.
Answer a few quick questions and we'll match you with the right therapist. Your first session is free — no insurance needed.
Book free session nowPrefer to talk? (801) 889-2146