Why people reach out
- Anxiety affecting sleep, patience, focus, or downtime.
- Depression, numbness, or running on empty.
- Trauma, ADHD, grief, betrayal, or family and partner strain.
Centerville, Utah · In-person & online
Therapy near Centerville, UT
From Centerville, our Bountiful office at 503 W 2600 S is about five minutes south on I-15, Main Street, or the Legacy Parkway. In person or online, your first session is free.
Book free session now
First session free · No insurance needed
Therapy for Centerville residents
Centerville is right around the corner.
Centerville families — from the neighborhoods around Founders Park to the homes along Parrish Lane and the Deuel Creek benches — are some of our closest neighbors. Many clients tell us the short hop down to Bountiful is easier than anything they’d find heading south into the valley, which makes it simple to keep therapy on the calendar week after week.
Getting here: Take Main Street or I-15 south from the Parrish Lane interchange to the 2600 South exit; the office is just west of 500 West. Legacy Parkway is a quick alternative from the west side of town, and online sessions are always an option.
Book your free Centerville session →What sessions help build
- Evidence-based care: ART, EMDR, CBT, DBT, narrative, and somatic approaches.
- A therapist matched to what you are actually going through.
- Practical traction between sessions — not just venting.
For Centerville clients
- Our Bountiful office (503 W 2600 S) is a short drive from Centerville.
- Online sessions available anywhere in Utah.
- First session free — no insurance needed.
Insurance: we accept Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, SelectHealth, PEHP, EMI Health, TRICARE, TriWest, UMR, and Samera Health — and we can verify your benefits before your first session.
Who you'll work with
Mike Kiltgaard
Licensed Clinical Mental Health Counselor (CMHC)
Specializes in trauma, anxiety, depression, digital addiction, grief, faith crises, and difficult family or partner situations. Trained in Accelerated Resolution Therapy (ART), DBT, CBT, and narrative therapy.
Garrett Cimino
Licensed Clinical Social Worker (LCSW) · 17 years
Depression specialist for older adolescents, young adults, and high-level professionals. Trained in EMDR, person-centered, somatic, narrative, and existential approaches.
Melinda Watson
Certified Social Worker · Certified Family Life Educator
ADHD-informed therapy for children (5+), teens, and young adults — plus the parents alongside them. Warm, practical, and strengths-based.
FAQ
Questions, answered.
How long is the drive from Centerville?
About five minutes. Our Bountiful office at 503 W 2600 S is a straight shot south on I-15, Main Street, or Legacy Parkway from Centerville.
Can my whole family be seen there?
Yes. We work with children (ages 5+), teens, young adults, individuals, and couples — and can match different family members with the right therapist.
Do you take my insurance?
We accept major plans including Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, SelectHealth, PEHP, EMI Health, TRICARE, TriWest, UMR, and Samera Health, and we can verify your benefits before your first appointment.
Is the first session really free?
Yes — completely free, no insurance needed, for individuals and couples alike.
Ready when you are.
Answer a few quick questions and we'll match you with the right therapist. Your first session is free — no insurance needed.
Book free session nowPrefer to talk? (801) 889-2146