Why people reach out
- Anxiety affecting sleep, patience, focus, or downtime.
- Depression, numbness, or running on empty.
- Trauma, ADHD, grief, betrayal, or family and partner strain.
Layton, Utah · In-person & online
Therapy near Layton, UT
Layton clients reach our Bountiful office at 503 W 2600 S in about twenty minutes down I-15 — or skip the drive entirely with online sessions across Utah. Either way, your first session is free.
Book free session now
First session free · No insurance needed
Therapy for Layton residents
Layton is right around the corner.
Layton is the largest city in Davis County and home to many Hill Air Force Base families — which is one reason we make insurance easy. We accept TRICARE and TriWest and can verify your benefits before your first appointment. Whether you’re near Layton Hills Mall, Ellison Park, or the neighborhoods by the base, we offer both in-person visits in Bountiful and online sessions that fit around shift work and demanding schedules.
Getting here: It’s a straight run south on I-15 from Layton to the 2600 South exit in Bountiful, then a couple of blocks west to 503 W 2600 S — about twenty minutes outside of rush hour. Online sessions are available anywhere in Utah if that’s easier.
Book your free Layton session →What sessions help build
- Evidence-based care: ART, EMDR, CBT, DBT, narrative, and somatic approaches.
- A therapist matched to what you are actually going through.
- Practical traction between sessions — not just venting.
For Layton clients
- Our Bountiful office (503 W 2600 S) is a short drive from Layton.
- Online sessions available anywhere in Utah.
- First session free — no insurance needed.
Insurance: we accept Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, SelectHealth, PEHP, EMI Health, TRICARE, TriWest, UMR, and Samera Health — and we can verify your benefits before your first session.
Who you'll work with
Mike Kiltgaard
Licensed Clinical Mental Health Counselor (CMHC)
Specializes in trauma, anxiety, depression, digital addiction, grief, faith crises, and difficult family or partner situations. Trained in Accelerated Resolution Therapy (ART), DBT, CBT, and narrative therapy.
Garrett Cimino
Licensed Clinical Social Worker (LCSW) · 17 years
Depression specialist for older adolescents, young adults, and high-level professionals. Trained in EMDR, person-centered, somatic, narrative, and existential approaches.
Melinda Watson
Certified Social Worker · Certified Family Life Educator
ADHD-informed therapy for children (5+), teens, and young adults — plus the parents alongside them. Warm, practical, and strengths-based.
FAQ
Questions, answered.
Do you accept TRICARE or TriWest for military families?
Yes. We accept TRICARE and TriWest — helpful for the many Hill Air Force Base families in Layton — and we can verify your benefits before your first appointment.
How long is the drive from Layton?
About twenty minutes south on I-15 to our Bountiful office at 503 W 2600 S, outside of rush hour. Online sessions are available if you’d rather skip the drive.
Can sessions work around shift work or deployment schedules?
Yes. Online sessions across Utah make it easier to keep therapy going around demanding or changing schedules, and we’ll work with you on timing.
Is the first session really free?
Yes — completely free, no insurance needed, for individuals and couples alike.
Ready when you are.
Answer a few quick questions and we'll match you with the right therapist. Your first session is free — no insurance needed.
Book free session nowPrefer to talk? (801) 889-2146